“Ugh” I thought one morning a couple weeks ago as I swung my feet to the floor. Everything just kind of hurts. Not too surprising really, it happens. I live in the jungle, it’s been unbearably hot for the last few weeks and, I had to admit to myself, I’m just getting older. But that day I struggled to keep up with the dogs on our morning walk, my steps slowing considerably,¬†and by the time I had done the rest of my morning routine and taken a shower the pain had started to intensify and I wasn’t feeling so swift…